Last edited by Shakasho
Saturday, May 16, 2020 | History

2 edition of Quit smoking today found in the catalog.

Quit smoking today

Paul McKenna

Quit smoking today

without gaining weight

by Paul McKenna

  • 35 Want to read
  • 5 Currently reading

Published by Sterling Pub. Co. in New York .
Written in English

    Subjects:
  • Smoking cessation,
  • Therapeutic use,
  • Hypnotism

  • About the Edition

    Includes guided hypnosis CD.

    Edition Notes

    StatementPaul McKenna ; edited by Michael Neill
    ContributionsNeill, Michael, editor
    Classifications
    LC ClassificationsHV5740 .M33 2011
    The Physical Object
    Pagination135 p. :
    Number of Pages135
    ID Numbers
    Open LibraryOL24892901M
    ISBN 10140276572X
    ISBN 109781402765728
    LC Control Number2010033119
    OCLC/WorldCa555636591

    Learn an easier way to quit smoking without patches, gum, vape or other devices. You don't have to quit on your resolution. Book a consultation to Stop Smoking Today with .   Quitting smoking can be extremely difficult, with harsh side effects that alter your behavior and make you feel ill. But the benefits are worthwhile and can Author: Adrienne Santos-Longhurst.

    The act of quitting ignited a chain of positive events. “Today, every time I lit up, I despised myself. It was the first time I ever admitted to myself that I had a problem with smoking. Call LUNGUSA to order Freedom From Smoking: The Guide to Help You Quit Smoking today. Lung HelpLine. Staffed by respiratory therapists and certified tobacco treatment specialists, the Lung HelpLine is available to answer any question – whether you're looking to start a quit smoking attempt, want to learn more about Freedom From Smoking.

    Quit Smoking. Planning and support can help you quit for good. Before your quit day, take time to prepare for challenges. Make a plan for quitting. Know what to expect in the first days of being smokefree. Identify your reasons for quitting and plan how to ask for help if you need it. THE CHALLENGE It’s very hard to quit smoking. It may take several attempts for you to permanently quit. Quitting works best when you have lots of support and work with your health care team. A combination of nicotine replacement therapy (e.g., gum, patch, lozenge) or other FDA-approved smoking cessation medications and counseling is the most effectiveFile Size: 2MB.


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Quit smoking today by Paul McKenna Download PDF EPUB FB2

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out of 5 stars ratings /5().Terry Martin quit smoking after 26 years and is now an advocate for those seeking freedom from nicotine addiction. Richard N. Fogoros, MD, is a retired professor of medicine and board-certified internal medicine physician and cardiologist.

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